Maitake (Hen of the Woods)
Grifola frondosa
Habitat
Base of oak trees, deciduous forests
Season
Late Summer to Autumn
Regions
North America, Japan, China, Europe
Medicinal
Yes
Harvest Details
Habitat & Origin
Base of oak trees, deciduous forests
Regions
North America, Japan, China, Europe
Identification Details
Grows in large clusters, grayish-brown caps with wavy edges, white pores underneath (no gills).
Foraging Tips
Foraging Tips
Look around the base of large, old oak trees.
Microclimates
Microclimates
Temperate forests
Medicinal Value
Medicinal Value
Immune support, blood sugar regulation
Recipes & Pairings
Home Pairings
Gourmet grocers, health food stores
Additional Context
Fun Facts
Maitake means "dancing mushroom" in Japanese.
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